Health and Wellness

Benefits of Collagen

collagen benefits

Benefits of Collagen

Collagen Benefits Hair, skin, and nails, is the first thought that comes to mind when talking about collagen benefits. But what other benefits does collagen have? To answer this, we must first understand what collagen is:  Collagen is the most abundant protein in your body, that makes up several body parts such as tendons, ligaments, skin, and muscles. It’s a major component of connective tissues that provides your skin with structure and strengthens your bones.  In recent years, collagen supplements have been gaining popularity. But choosing the right collagen product as well as understanding the benefits can sometimes be overwhelming....

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What is collagen?

collagen collagen benefits skincare what is collagen

What is collagen?

What is collagen First and foremost let’s get down to the basic question we all have when we hear talk about collagen, WHAT IS IT?! Collagen is commonly known as the most abundant protein in our body that rejuvenates and maintains hair, skin, and nails strong and healthy. But it’s not just a superficial beauty booster, it’s much more. Collagen is a fundamental building block of bones, skin, muscles, tendons, and ligaments!  Derived from the Greek word “kólla,” which means glue; collagen, in a sense, is the “glue” that holds all these things together. It provides structure to various places...

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Collagen versus Whey Protein Powder

Collagen versus Whey Protein Powder

  So, you go to the store and enter the health supplement section. You stand at entrance of the aisle for a second, take a deep breath and attempt to gather your thoughts, and then say to yourself: “You know what I can’t do this right now.” This is what It’s like when you go in without a plan, hundreds of jugs and tubes and pouches of protein with too many ingredients to count. But it’s okay!! Choosing one protein supplement doesn’t have to be the end goal. Many active adults use multiple versions of protein, blending whey and collagen...

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5 Ways to Improve Gut Health

Gut Health

5 Ways to Improve Gut Health

5 ways to improve gut health. Supplementing with collagen promotes healthy gut health.

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Spring Back into Action

Spring Back into Action

Your girls at Just Bloom are back with an installment on how to get that pep in our step back. We explain the importance of being good to our bodies, how to support excellent joint and muscle health, and how to get back on track. For the month of May, you save 20% on all purchases and get FREE* U.S. shipping on orders of $35 or more!

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