Psyllium Husk Fiber (1-lb resealable bag)
- An Excellent Source of Fiber
- Promotes Healthy Gut Bacteria*
- Support Colon Health*
- May promote fullness & Weight Loss*
- Great for Baking Keto & Low-Carbs Foods
If you are wondering where to buy psyllium husk, look no further! Psyllium Husk can be a convenient way to increase your intake of dietary fiber. It has the ability to swell up to 50 times the initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health. Contains no yeast, wheat, gluten, corn, soy, milk, preservatives or additives and is a great for baking Keto & Low Carb foods such as bread and desserts. By adding fiber to your recipes, you can cut out flour and replace the bulk with psyllium husk.
Our Psyllium Husk is grown in India and derived from the Plantago ovata species. Psyllium husk is primarily used as a dietary fiber due to its high percentage of soluble fiber. Soluble fibers are able to pass through the digestive system without completely being absorbed or broken down. This means the psyllium husk will behave more as a bulking compound, absorbing water and becoming more viscous. The bulking aspect is attributed to the special type of plant compound called mucilage found in the husk of Psyllium seed. This is the main reason it is able to turn from a powder to gel-like substance when in the presence of water.
- Dietary fiber
- Aids digestion†
- Supports healthy intestinal function†
- Promotes cardiovascular health†
Psyllium husk is the main active ingredient commonly found in products that help in reducing constipation. Dietary fiber may also promote healthy gut bacteria and colon health. Recent studies also suggest it may help with longer satiety when taken prior to a meal. Showing some promising correlation this may help with weight loss.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
- Add 1-tsp to smoothie or drinks.
- Can be added into soup as a thickening agent.
- Used in baked goods for a low-carb, gluten-free diet.